Lauren Cuckow, Counsellor, Brighton
Journey Work
Shamanic journey work is another tool to allow you to access deeper levels of healing
The rhythmic drum beat that is used allows you to enter into a light trance and access inner wisdom and guidance from your unconscious mind and the spiritual realms. The effect of this can be profound and offer you a different perspective on challenges or obstacles in your life. After the journey there is an integration process allowing you to incorporate these insights into your everyday life.
How long are the sessions?
Sessions are 1.5hrs so there is time to explore the issue, journey and integrate.
When should I journey?
It is best to journey when you have a question or issue to bring that you would like some clarity on.
How do I interpret my journey?
Journeys are highly individual and based around the senses, for some the answer will be clear, for some symbols and images appear and for others it will be a felt sense of something changing. It is about asking questions around the meaning for you. This is part of the integration work.