I am an integrative counsellor, who enjoys working creatively to bring awareness, change and empowerment to the challenges we all face in our lives.

 

There are times in life when, however capable we normally are, there are situations that become challenging and overwhelming. This can lead to anxiety, stress, anger or apathy.

 

During these times it can help to talk to someone outside of your family or friendship group in a confidential therapeutic setting; relationship and emotional support.

 

I offer a calm, non-judgemental space for you to explore your issues, boost your self esteem and help you to achieve your goals in life.  

 

Some of the outcomes clients have achieved include;

• Boundaried, authentic relationships

• Freedom and empowerment around addiction

• The ability to navigate stress, anxiety and loneliness

• Overcoming fears or bereavement

• Making sense of loss or phobias

• Reducing feelings of pressure at work

• Freedom around sexuality and sexual orientation

• Developing a healthy relationship to anger

• Improving self-esteem and achieving goals